”Everything you need is in you! It is entitled to receive support from the European Commission. Join us as part of the project.
Interviews of our students about the project at the end of the project
Interviews of our students about the project at the end of the project
Sport is a common language for all nations. We want to establish new friendships and reinforce established friendships by using this common language. We are also very excited about this. We invite you to be a part of this excitement.
Within the scope of the project, our students will have the opportunity to get to know different cultures and develop their foreign languages by visiting schools in many different countries in Europe. In addition, many students and teachers from Poland, Turkey and Hungary will visit our school and organize many different activities with our students.
There are many sports branches that every person can do, such as swimming, running, walking, gymnastics. It will be enough for your body health to choose the most suitable one for you and do 40-50 minutes depending on the branch you choose. I would like to point out a detail here. Before starting the exercises, it is necessary to warm up for 15-20 minutes. Exercising without warming the body can cause serious problems. In addition, sports should not be done immediately after eating and while hungry..
How involved are you in sports? Please fill out our questionnaire to get to know yourself and get an idea about our project.
Sports are a crucial part of a student’s growth and development. They help in the development of mental health and physical fitness of the body. Through participation in sports and games, a student gains various skills, experience and confidence that are helpful for developing their personality.
One of the main benefits of sports and games is to boost the physical and mental health of a student. Sports is played between teams in a healthy competitive environment which ensures that the student remains active and fit. Outdoor sports like football, cricket, tennis, swimming, running, etc, keeps the body and mind active and engaged. Indoor games like chess, badminton, and table tennis enhance the concentration level of the student. It also strengthens the immunity system of the body and energizes them.
While sports not only help in developing physical and mental health, it also develops the life skills of a student’s personality. It enhances their capabilities and helps them to have a better understanding of themselves. Sports also help in developing social skills and getting along with people. They learn to interact not only with children of their age but also with adults like their coaches and seniors. Additionally, children acquire decision-making skills through various team activities.
Constructive use of time and discipline is a major characteristic of any sportsperson. If a student plays a sport, he/she needs to show the commitment of time to be in a particular place at a particular time everyday as a part of their routine. He/she must be patient, disciplined which will enable the student to cope with criticism and setbacks. Each sport has a set of rules and regulations to be followed which helps the students to stay fit and disciplined.
Sports is all about teamwork. Jain Heritage School encourages team sports such as football, cricket, basketball etc. which gives an individual a sense of identity and belonging to a group. Such sports encourage children to showcase their talent and communicate with their team members. It also helps to identify and hone their leadership skills which add values to their personality.
Sports is not always about winning. It is about fair play and believing in equality and justice. Losing is a part and parcel of any game and accepting defeat in a positive competitive spirit distinguishes a true sportsperson which propels him/her to strive harder the next time to achieve what he/she missed out on the previous game.
Everything You Need Is In You